Literally in terms of food for thought, you might apply this to your Youniverse. Bringing in more fresh live energy food will fuel you with a high frequency and vibration. If you want to feel more alive, enjoy more fresh food and enjoy the simple goodness of Mother Nature as your mood is lifted and your body nourished.
A variety of different techniques are used to process food. Any food that’s processed is usually heated, frozen, dried, baked, canned, tinned, jarred or pasteurized. Most foods that are not eaten fresh off the vine or off the tree undergo processing. The more processed the food, the lower the bio-availability of nutrients and the lower the vibration. High vibe foods nourish the cells, energize the body, vitalize the mind and awaken the spirit.
Go for the high vibes!