Makes any day feel like a holiday.
Mamey Sapote or Persimmon Cinnamon Surprise
Tips:
Ideally, refrigerate fruit the night before for a cool creamy delish delight.
I recommend blending in a VitaMixer (to put the smooth in smoothie) 64 ounce container.
I always blend my smoothies with ice to keep fruits from heating while blending.
Keeping the temperature low prevents nutrient loss that commonly occurs with heat.
Ingredients:
8 large ripe organic bananas
2 large stalks of chopped organic celery
One half a medium or large ripe peeled mamey sapote
or 2 – 4 ripe peeled persimmons
In both cases, skin should be very soft, almost mushy to the touch.
1 – 2 teaspoons of cinnamon (more or less to your taste)
2 – 3 dashes of nutmeg ( to your taste)
6 or more ice cubes
Filtered water
Instructions:
Fill VitaMixer with all ingredients.
Add water to fill VitaMixer to 1/2 way mark.
Blend on low to start, increasing to medium and then high.
Blend until smooth.
Add more water and/or ice until it reaches desired consistency.
Chill until served.
Enjoy sweet creamy deliciousness!
There should be plenty to share or enjoy it for both breakfast and lunch.
Please call us at 808-987-6010 or fill out the form below to request an appointment.
Error: Contact form not found.