Today is World Laughter Day! Whether you are laughing with me or at me, I am hopeful you are laughing. Being a cat mom, I am not in tune with the rhythms of the holiday schedule. So for whatever it is worth, may today bring forth the spirit of laughter and love and may this […]
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~Happy Mother’s Day!~ A mother gives what no one else can, the gift of life. ~~~~~Be true to who you really are!~~~~ There is no greater gift you can give a mother than to truly live your life. ~~~Think Less. ~~~ ~~~Feel More. ~~~
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Cacao, naturally high in caffeine, combined with peppermint, an uplifting stimulant, this delicious shake makes for a wonderful energizing and wholesome way to greet the new day. Raw Cacoa (Chocolate) Mint Shake Organic raw ingredients: 1/2 cup chia seeds 2 blanched almonds (optional) 3 pitted dates 1 teaspoon vanilla powder (optional) 10 chunked […]
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What is it? Did you think it came from limes or lemons, that ingredient you see on almost every label? Well, it can. But is that what is in your food? I wish it was. That sour flavor is not citrus, it is something far more sour to the palate and to the body. Developed […]
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“The greatest gift you can give yourself is love, the greatest gift you can give to others is to love them with an open heart.” – Dr. John DeMartini The Universe and everything in it is perfectly balanced. Embracing all of the complementary opposites of the world as inward reflections: nice and mean, pretty […]
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May your Easter be blessed with the awesome wonder of a newborn chick. When was the last time you discovered something for the very first time? May you make time to rediscover the wonder all around you. May this be a day to rejoice for all creatures, large and small. A day to rejoice in […]
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When you are busy trying to do everything all by yourself, you leave no room for anyone else to help. In fact, you unwittingly nudge the Universe out of the way. Constant as it is, the Universe waits for an invitation to step in. When you finally surrender, the Universal forces go to work to […]
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The Buzz on Honey: Why are vegans anti honey? Consuming a whole foods plant-based diet, I never fully comprehended why vegans don’t eat honey. After all, it seems innocent enough. Upon further inquiry, I located a definition of veganism by Donald Watson in 1944 that adds clarity and explains a lot, “Veganism is a […]
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Elegant sunglasses, a sporty jacket, a nice pair of slacks, a vogue scarf, an expensive watch, a hot pair of shoes, or a smile. Which of these do people remember? Your smile costs nothing yet it’s what stands out most. People will remember your smile not your outfit. A smile is something people feel […]
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Delicious, Simple and Nutritious Organic Ingredients: 4 stalks of chopped celery 2 peeled chopped carrots 2 cups of peeled pumpkin chunks 1 peeled chunked sweet potato 1 tomato quartered 2 cups purified filtered water Optional: Fresh peeled 1/2″ piece of tumeric and/or ginger root and/or 2 peeled garlic cloves Directions: Blend in high speed blender […]
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Posted May 2, 2021 /