If there is something you have always wanted to do, a place you’ve always wanted to go, something you’ve always wanted to have, achieve or to be, there is no time like the present. I have seen far too many people put off their dreams for another day, another time, another life, until…….. that time […]
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For those that are mothers and for all of us who have mothers, Mother’s Day is a time to celebrate life. By whatever name you know her, mom, mommy, mama, mother or something else altogether, she is that special person that gave you the gift of life. While a mother feels unconditional love for […]
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Healing Fibers Like all matter, fabrics or textiles have a vibration or a frequency. While some may not influence the body, other fabrics heal or harm. Most of us want to keep our vibes high and have heard of frequency variations evident in living versus cooked foods, positive thoughts versus negative ones, outdoor air versus […]
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Pomelo, a popular citrus in Hawaii native to Southeast Asia, is the largest fruit from the family Rutaceae and is the principal ancestor of the grapefruit. Full of fiber, nutrients, antioxidants and with anti aging and cancer fighting properties, pomelo is plump and refreshingly sweet. When blended, it makes for a delightful revitalizing beverage on […]
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Spring is one of my favorite times of year. I love the burst of blossoms and of color, the butterflies and the bees. The change in seasons seems to welcome everyone from everywhere. Whether toads or bears, critters of all kinds, shapes and sizes are abundantly about. Some emerge from hibernation saying farewell to […]
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In the stillness is truth. In the stillness is grace. In the stillness is peace. It is in the stillness that your spirit is released of its burdens, that your soul shines through your tears and your inner truth feels the freedom of flight. It is in the silence that you are called to […]
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Nectar of the Gods Perfect for any time of day, but especially to greet the morning or as an afternoon pick-me-up, this easy to make blend is so refreshingly delicious it is sure to make an impression. Add a passion fruit or a hint of heat for a welcome surprise. Organic Ingredients: 8 ripe […]
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While we all know the importance of water for our survival, there is a tremendous therapeutic value to water as well. Hydrating, purifying, rejuvenating and restorative, not surprising as we are comprised mostly of water. Without it, we would fail to survive; with it, we can thrive and build resilience and improve immunity. In […]
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Delectable Brussels Sprout Delights These easy to make healthy tantalizing appetizers are among my favorite treats. I love the simplicity of this recipe and contrary to popular thought, I found Brussels sprouts to be extremely amiable to dehydration. Brittle, crispy, delicious. Organic Ingredients for Sprouts: 2 – 3 lbs of fresh Brussels sprouts 1/2 […]
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Go for your dreams. If you want to make your dreams come true, call it a goal and make a plan. Start with small steps. Do something everyday towards making your dream come true. Reach out to those who might be able to help you make your dreams come true. Make a list […]
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Posted May 15, 2022 /