Are you one of the many people who wake up in the middle of the night and can’t get back to sleep? This is a common type of insomnia affecting millions of people. If this affects you on any kind of regular basis, you might be interested to learn more about the causes that […]
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Just for today, do not anger. Just for today, do not worry. Honor your parents, teachers and elders. Earn your living honestly. Show gratitude to all living beings. As we all walk through this time of change, may it teach us to return to love. In interpreting the five principles of Reiki […]
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~~~~~~~~~~~~~~~~~~~ In an Apple Podcast with Oprah Winfrey, Deepak Chopra, MD and best selling author, speaks on creating a positive future. He reminds us that most people tend to create their futures unconsciously. With his insights we can shift from unconscious creation to conscious creation and literally move from victim to creator of our lives. […]
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“When you can’t change the direction of the wind, adjust your sails.” – H. Jackson Brown
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Ingredients: 1 large jicama chopped in to ¼” to ½” chunks. 2 large ripe organic tomatoes chopped 1 corn off the cob ¼ red onion diced (optional) 1 yellow or orange bell pepper – chopped 1 stalk celery thinly diced Juice of 1 lime Juice of ½ orange 1 large bunch of cilantro diced […]
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Are you confused about all of the conflicting information on nutrition? It may be time to truth it out for yourself. The big question you might ask yourself after eating is ~ ~ “How do I feel?” ~ ~ Food is fuel or nourishment for the body, much like gasoline makes a car go. […]
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Choose Peace Love and Unity As a result of global events, harmony may be with you one day and gone the next. Allow yourself to honor your feelings. Your feelings are your allies to let you know when to shift your perceptions, your direction or your attention. Take heed and allow […]
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~~Energy goes where energy flows.~~ Only you can give yourself a good life. Focus on what is good for you. Focus on what is right for you. Focus on everything right. For everything that isn’t right, conjure up the thought of something that is right. A negative thought is like a negative prayer that will […]
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Super Delish! Ingredients: 2 handfuls of tender baby spinach (washed) 1 small carrot (cut in chunks) or four baby carrots 1/2 apple (sliced) Wedge of peeled lemon 3 peeled tangerines 3 slices of yellow squash (unpeeled) 1/4″ of peeled ginger 6-10 ice cubes Add water to desired consistency Directions: Blend in VitaMixer or other high […]
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In every walk with Nature one receives far more than he seeks. – John Muir I cannot think of any statement more true. It is in Nature that one finds oneself and that one finds oneself connected to all things. While some people claim they are disconnected from Nature, one cannot be disconnected from […]
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Posted September 27, 2020 /