Berry Bonanza With tender leafy greens currently a rarity due to COVID-19, I am discovering more fun with my daily smoothies. Once green and slightly brown due to the addition of nutrient rich spinach, my smoothies are now “berry bright” in contrast. To substitute for some of the lost minerals in the absence of tender […]
Continue Reading »Did you know humans are designed to sort for negative information? Imagine living in a wild environment with predators in the jungle. One’s senses are fine tuned to pick up signs of danger. The more fine tuned the senses are, the better the chance of survival. If a threat is perceived, the body kicks in […]
Continue Reading »Thank you for the gift of life… ….for the sunshine and the darkness, for laughter and tears. Thank you for moments and years…. …for dreams and vision, for your wisdom and advice. Thank you for your sacrifice… ….for the adventure and the journey, for your words and your silence. Thank you for your guidance…. […]
Continue Reading »During the 20th century, there were relatively few studies conducted on the efficacy of energy healing. With the turn of the 21st century, that has quickly changed. In just the past few decades, the body of evidence to support the effectiveness of energy healing is growing with more than 100 published studies, 49 of which […]
Continue Reading »Raw Cauliflower Taboule Inspired by traditional taboule, this grain-free raw chopped salad is an easy healthful meal. Not one big to follow recipes or pay attention to quantities, I have done my best to provide you with my list of wholesome ingredients. I make this frequently and in all honesty it is slightly different […]
Continue Reading »May all beings have happiness and the causes of happiness. May all beings be free from suffering and the causes of suffering. May all beings rejoice in the well-being of others. May all beings live in peace, free from greed and hatred. ~*~*~*~*~*~*~ A Buddhist secondary prayer, the Four Immeasurables hold a […]
Continue Reading »Those who bring sunshine into the lives of others cannot keep it from themselves. -James M. Barrie
Continue Reading »A colleague of mine was affected by rat lung worm disease in mid February. As he scrambled to take care of himself, I found myself increasingly cautious of slugs. With yet another case in the area, I was concerned. Not long after, I began noticing slugs, not just here or there, but seemingly everywhere, […]
Continue Reading »When we no longer able to change a situation, we are challenged to change ourselves. – Viktor E. Frankl Viktor Frankl, an Austrian neurologist and psychiatrist, was a holocaust survivor who suffered and witnessed unimaginable atrocities and yet was known to keep humor as a pillar of strength to others. May we draw from […]
Continue Reading »The worldwide pandemic might be an indicator of global immune deficiency. It is no wonder in the high paced world we find ourselves in where the foods we consume are often far from natural and the global environment is burdened with chemicals. A highly contagious virus is especially disconcerting to the elderly and those […]
Continue Reading »Please call us at 808-987-6010 or fill out the form below to request an appointment.
Error: Contact form not found.