Love is Energy Energy is Everything! People often ask me, “Why are your treatments so much deeper than others?” or “Why do I always feel multiple hands on me when I am on the table?” or “How is it possible that even when I am awake, I can literally feel and hear multiple people […]
Continue Reading »May your spirit be bright and your heart light. Halloween seems to be the kick off event to a season of joy and thanksgiving with the holidays ahead. While it may have taken a detour from its original intent, for me it remains a day not to celebrate wicked witches, goblins and ghosts but […]
Continue Reading »“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” — Howard Thurman
Continue Reading »“I believe the greatest gift you can give your family and the world is a healthy you!” -Joyce Meyer When we are healthy, we generally feel good. When we feel good, it is naturally easy to be friendly. Our good vibrations affect how others feel too. In this way we affect not only […]
Continue Reading »While it is officially autumn, in Hawaii where it is summer nearly all year long, this is a perfect soup to enjoy any time of year. Ingredients: 8 small sweet colored (ideally organic) peppers – cleaned and de-stemmed 8 small tangerines – peeled 4 ice cubes sunflower sprouts as optional garnish (You might swap tangerines […]
Continue Reading »“You are the sky. Everything else – it’s just the weather.” ― Pema Chödrön
Continue Reading »Strange as it sounds, malnutrition is common in modern society, not caused by starvation of calories but rather a lack of nutrients found in many products that masquerade as food. If you are not buying the majority of your food locally grown by small farms, much of your food is being transported long distances […]
Continue Reading »We have an eternal flame inside; Our soul purpose is to ignite it. While it never loses light; Sometimes it flickers dim and other times bright. LOVE is the universal lighter Bringing peace and laughter to every soul From the infinite present to the ever after. -La`Ren Kristen
Continue Reading »Feeling overtired or groggy in the morning, having difficulty sleeping or sleeping too much? Sometimes this can be an indication that your body’s circadian rhythms are out of synchrony. All beings are affected by the natural rhythms of nature which essentially act as an internal biological clock. After only a week in the woods, studies […]
Continue Reading »One half refrigerated ripe pineapple (cut in chunks) Wedge of lime or lemon Ginger root (fresh one inch peeled piece) Ice Cubes (fill remainder (approximately 2/3) of VitaMix with ice) Place all ingredients in VitaMix. Blend from slow to fast speed until slushy. Pour in to glasses. Let sit for five minutes. Serve cold with […]
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