Integrity and honesty are important qualities in relationship to anyone, including one’s self. If you cannot trust yourself, who can you trust? When one is not honest with oneself, one cannot live in integrity with others. While a lie may seem as if it does not hurt anyone, often times with one lie becomes another […]
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In March of 2020, while the world took on a new burden, most people carried it too. For me, I came to a realization that my self care at the time was not enough to surmount the collective pressure I was feeling. Like all challenges in life, there is always a silver lining. For me, […]
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Defining your self worth by how cheerful you feel, how nice you are, how brightly you shine will contribute to a lack of self acceptance and can set you up for suffering. No one can be happy and bright 100% of the time. There will be times of disappointment, tragedy and heart break. The […]
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Photo by Don Slocum Just like a flower, beauty will always make you feel more beautiful in its presence. While it can be easy to be touched by physical beauty, inner beauty emanates “light”or loving energy. It is this light loving energy that leaves a feeling of awe that brings out the beauty within everyone […]
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“If you feel something calling you to dance or write or paint or sing, please refuse to worry about whether you’re good enough. Just do it.” – Glennon Doyle Think of everything you have ever had the urge to explore. While time may he moving forward, time has not passed you by. There is […]
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If there is something you have always wanted to do, a place you’ve always wanted to go, something you’ve always wanted to have, achieve or to be, there is no time like the present. I have seen far too many people put off their dreams for another day, another time, another life, until…….. that time […]
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Spring is one of my favorite times of year. I love the burst of blossoms and of color, the butterflies and the bees. The change in seasons seems to welcome everyone from everywhere. Whether toads or bears, critters of all kinds, shapes and sizes are abundantly about. Some emerge from hibernation saying farewell to […]
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In the stillness is truth. In the stillness is grace. In the stillness is peace. It is in the stillness that your spirit is released of its burdens, that your soul shines through your tears and your inner truth feels the freedom of flight. It is in the silence that you are called to […]
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Go for your dreams. If you want to make your dreams come true, call it a goal and make a plan. Start with small steps. Do something everyday towards making your dream come true. Reach out to those who might be able to help you make your dreams come true. Make a list […]
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“You are beautiful just the way you are, as am I.“ -La`Ren Kristen Nature is beautiful. Stormy or calm, she always find balance again, just as the seasons change so do you. Every step of the way you are precisely where you are supposed to be and are beautiful exactly as you are. […]
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Posted August 28, 2022 /