5 Problems With Vitamin Supplements: What is in Your Vitamins? Article by Touchstone Essentials
81 Verses of Tao Te Ching: Daily Meditations for Self Reflection to Cultivate Peace and Happiness
ACE Test The Adverse Childhood Experience test reveals if childhood trauma has contrary indications for well being.
The Anti-Oxidant Miracle: What are Free Radicals?
Chakra Handout: Illustration of 7 Major Chakras
Death Statistics: USA and Global Causes
Detox: Eight Easy Steps – Watch The Detox Solution with Dr. Alex Lee, MD
EFT Handout: Emotional Freedom Technique (EFT) Basic Directions
Fat Facts: Blood Sugar Balance
Food Combining Principles: Basic Guidelines for Optimal Nutrient Absorption
Foods That Inhibit Tumor Growth: About Anti-Angiogenesis – Watch the TED TALK
Get the Fats Straight: The Omega Balance
Mineral Table: Dietary Mineral Information Resource
Not in Organic: Organic Trade Association’s list of What’s Not in Organic
Nutrition Facts: More than 200 Respectable Research Articles: Science not Media
On Household Alcohol: Article by La`Ren Kristen
Protein Facts: Breaking Protein Myths
Reiki: Its Influence on the Human Energy System: Article by La`Ren Kristen
Sources of Toxic Metal Exposure: List of Sources of Common Heavy Metals
Support for the Chakras: Handout of Mindful Exercises for Balance
Tips for Sound Sleep: Experience Rejuvenating Rest
Toxin Graph: Relationship to Symptoms of Disease – click here for more information on toxins
Training Guidelines: Guidelines for Building Size and Strength with Weights
Validation Process Handout: Inspired by EFT, a helpful tool for self healing
Vitamin Table: Dietary Vitamin Information Resource
Worth Your Weight In Salt: Benefits of Sodium
Zeolite Clinoptilolite: Anti-Viral Properties: abstract published in Science Direct
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