What are Anti-Angiogenic Foods?
Why do you need them?
You have likely heard of the remarkable discovery by nutritional scientists and oncologists demonstrating that certain foods actually prevent the growth of blood vessels on cancer cells preventing tumors from growing by depriving them of their blood supply. Scientists have long known about the process and have used it in traditional allopathic treatments. For more information, click here.
Whether you want to prevent or potentially eliminate symptoms or just want to feel more vitalized, these foods may be too good to pass up. Ten 1/2 cup servings per day are recommended.**
Imagine Eating as Much as You Want
(of all the right stuff)
FRUITS
Apples
Blackberries
Black Raspberries
Blueberries
Cranberries
Currants
Grapefruit
Lemons
Melons
Oranges
Peaches
Pears
Pineapple
Red Grapes
Red Raspberries
Red Tart Cherries
Strawberries
Watermelon
HERBS/ROOTS
Basil
Celeriac
Chive
Cilantro
Curry
Dill
Garlic
Ginger
Green Tea
Fennel
Fenugreek
Lavender
Leeks
Licorice
Marjoram
Mint
Nutmeg
Onions
Oregano
Parsley
Pepper *
Sage
Scallions
Shallots
Thyme
Turmeric*
NUTS
Almonds
Brazil Nuts
Hazelnuts
Walnuts
VEGETABLES
Artichokes
Arugula
Asparagus
Beets and Beet Greens
Bok Choy
Broccoli Flowers and Stalks
Brussel Sprouts
Cabbage
Carrots
Cauliflower
Celery
Collards
Cucumber
Dandelion Greens
Endive
Fermented Vegetables
Green Beans
Kale (2 – 3/wk)
Lima Beans
Maitake Mushrooms
Mustard Greens
Parsnips
Peas
Peppers
Pumpkin
Purple Potatoes
Radicchio
Radish
Rosemary
Rutabaga
Sorrell Baby Lettuce
Soy Beans
Spinach (2 – 3/wk)
Sprouts
Sweet Potatoes
Swiss Chard
Squash
Tomatoes
Turnips and Turnip Greens
Watercress
*combined
**this may not be comprehensive as foods are constantly being added to the list
Enjoy – eat to live a more fulfilling, satisfying life.
These statements have not been evaluated by the Food and Drug Administration. This content is not intended to treat, cure or prevent any disease and is solely for the purpose of sharing information.
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