Harness the delicious super power of beets. Inspired by the folks at the Sea Dandelion Cafe in Honoka’a on Hawaii’s Big Island, this simple and versatile soup may be served cold on a hot summer’s day or warm on a cool winter’s eve. Use organic ingredients wherever possible. Soup may be made more or less […]
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It wasn’t that many years ago when chiropractic and acupuncture were considered too alternative to be considered by western doctors as serious, nonetheless to be covered by insurance. Today both are endorsed by the American Medical Association as viable forms of healing and most insurance companies offer at least partial coverage for either. Time […]
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Among my most treasured: Soft Sunshine, a Spring Breeze, Morning Dew Drops, Cool Earth Beneath my Feet, a Fresh Breath of Air after a Mid Night’s Rain, Leaves Rustling in the Trees….. Easter has long been one of my favored holidays representing the eternal nature of life and my own infinite potential. It is a […]
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“Everything has beauty in it, but not everyone sees it.” -Confucius Take a moment today to allow your heart to take in the beauty that surrounds you and, most importantly, the beauty that is within you. You are beautiful and you are worth it.
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PHYLLIS LEI FURUMOTO August 22, 1948 – March 31, 2019 On March 31, 2019 Phyllis Lei Furumoto, grand daughter of the late Hawayo Takata who brought Reiki to the U.S. via Hawaii, passed at 70 years of age after living with stage 4 cancer for 10 years which she chose not to treat with […]
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Hawayo Takata, who brought Reiki to the western hemisphere via Hawaii, was known to ‘light up’ a room with her easy presence. One of her secrets to her tangible high vibration was a diet loaded with fresh fruits and vegetables. She sipped on a blended beet juice drink throughout her every day and was known […]
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Have you ever felt joy from watching a child? It is no wonder. Children smile an average of 400 times per day, adults 20. Tap in to your inner child. Smile to rediscover wonder. Smile because it feels it good, because you wear a smile well, because it makes others feel good too, because you […]
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When I do good I feel good, when I do bad I feel bad, and that’s my religion. Abraham Lincoln
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Did you know that only 1% of your genes come from your DNA? While your DNA indicates a potential of your genes (what could happen), your DNA does not control the expression of your genes or what is happening. Dr. T. Colin Campbell’s research on nutritional science has well demonstrated this showing that certain […]
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Just as when one casts a pebble in to a pond creating multiple rings rippling outwards to the edge of the pond so does your state of being create an effect on your environment including everyone and everything in it. Could it be that when we feel joy that others around us feel it too? […]
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