Just as when one casts a pebble in to a pond creating multiple rings rippling outwards to the edge of the pond so does your state of being create an effect on your environment including everyone and everything in it. Could it be that when we feel joy that others around us feel it too? […]
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“They may forget what you said — but they will never forget how you made them feel.” – Carl W. Buehner
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Eat Your Fruits and Veggies While doctors have their personal habits every bit as much as anyone, I have never met a single doctor that does not agree with this sound advice. It is no wonder when you consider that fruits are the best source of vitamins and vegetables are the best source of minerals. […]
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May you feel how deeply you are loved. May you know you are completely lovable. May you feel the love that is your birthright. May you know you are an expression of love. May your heart be full of love today and every day!
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Passion Fruit aka lilikoi makes any smoothie come alive with flavor. My all time favorite dessert smoothie is a blend of dreamy tart deliciousness. Two medium – large freshly frozen bananas Two medium lilikoi seeds and all Add water to desired consistency – the less you add the more rich and creamy the dessert drink […]
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Makes any day feel like a holiday. Mamey Sapote or Persimmon Cinnamon Surprise Tips: Ideally, refrigerate fruit the night before for a cool creamy delish delight. I recommend blending in a VitaMixer (to put the smooth in smoothie) 64 ounce container. I always blend my smoothies with ice to keep fruits from heating while […]
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“Thank you for the air I breathe, for the Earth and the Heavens above. Thank you for the people I see and for the people I love. Thank you for the animals and for the plants. Thank you for the ALL of which I am a part, for life’s cosmic dance. Thank you for my […]
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Food For Thought: Imagine a developing and growing infant requires more protein than at any other age and yet mature mother’s milk contains 0.0% – 0.8% protein, 3 – 5% fat, 6.9% – 7.2% carbohydrate calculated as lactose and 0.2% mineral constituents expressed as ash. Imagine that.
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“Whatever you are for strengthens you. Whatever you are against weakens you.” – Wayne Dyer
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