Makes any day feel like a holiday. Mamey Sapote or Persimmon Cinnamon Surprise Tips: Ideally, refrigerate fruit the night before for a cool creamy delish delight. I recommend blending in a VitaMixer (to put the smooth in smoothie) 64 ounce container. I always blend my smoothies with ice to keep fruits from heating while […]
Continue Reading »“Thank you for the air I breathe, for the Earth and the Heavens above. Thank you for the people I see and for the people I love. Thank you for the animals and for the plants. Thank you for the ALL of which I am a part, for life’s cosmic dance. Thank you for my […]
Continue Reading »Food For Thought: Imagine a developing and growing infant requires more protein than at any other age and yet mature mother’s milk contains 0.0% – 0.8% protein, 3 – 5% fat, 6.9% – 7.2% carbohydrate calculated as lactose and 0.2% mineral constituents expressed as ash. Imagine that.
Continue Reading »“Whatever you are for strengthens you. Whatever you are against weakens you.” – Wayne Dyer
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