Daily Meditations: 81 Verses of Tao Te Ching by Lao Tzu as interpreted by Wayne Dyer in ‘Change Your Thoughts, Change Your Life’ “When you change the way you look at things, the things you look at change.” – Wayne Dyer Written over 25 centuries ago, the Tao Te Ching is revered by many […]
Continue Reading »May all beings have happiness and the causes of happiness. May all beings be free from suffering and the causes of suffering. May all beings rejoice in the well-being of others. May all beings live in peace, free from greed and hatred. ~*~*~*~*~*~*~ A Buddhist secondary prayer, the Four Immeasurables hold a […]
Continue Reading »A colleague of mine was affected by rat lung worm disease in mid February. As he scrambled to take care of himself, I found myself increasingly cautious of slugs. With yet another case in the area, I was concerned. Not long after, I began noticing slugs, not just here or there, but seemingly everywhere, […]
Continue Reading »When we no longer able to change a situation, we are challenged to change ourselves. – Viktor E. Frankl Viktor Frankl, an Austrian neurologist and psychiatrist, was a holocaust survivor who suffered and witnessed unimaginable atrocities and yet was known to keep humor as a pillar of strength to others. May we draw from […]
Continue Reading »Let’s take our hearts for a walk in the woods and listen to the magical whisper of trees. – Unknown Did you know when you take time in nature, your body can rest easier and deeper? Being in nature lifts the spirits and cleanses negative thoughts. Nature has a way of easing depression, reducing anxiety, […]
Continue Reading »Talk to yourself like you would to someone you love. -Brene’ Brown
Continue Reading »What if you dedicated the day to loving yourself more? What if you dedicated the week to loving yourself more? What if you dedicated the month to loving yourself more? What if you dedicated the year to loving yourself more? What if you dedicated your life to loving yourself more? What if you loved […]
Continue Reading »“If you are outgrowing who you’ve been, you are right on schedule. Keep evolving.” – Lalah Delia As time unfolds, may you allow your spirit to grow, your layers to shed, your heart to expand, your beliefs to soften, your life to blossom and your petals to open.
Continue Reading »Many years ago while in college, I was run over on my bicycle by a van on my way to class. I suffered the worst road rash you might imagine across my face and my shoulders. Much of my hair was pulled out and my face was a series of scabs. As soon as […]
Continue Reading »The sky is not the limit.Your belief system is. Limitations are self imposed. You are a creative divine being and you belong in the Universe. You are supported 100% of the time. Nothing happens to you – it happens FOR you. If you believe in yourself and trust in the Universe there are no […]
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