Have you ever thought about organic and then after seeing the price tag, thought again? I certainly have. It turns out sometimes it is worth paying the extra money and sometimes it is clearly not. Did you know there is no regulation on what is put on the packaging in the United States? Packages can […]
Continue Reading »“When you cannot control what is happening, challenge yourself to control the way you respond to what is happening. That is where your power is. Take your power back.” -unknown You are the only one that can shift your thoughts, shift your perspective. You might ask for help to see things in a different […]
Continue Reading »Your body handles thousands of automatic body functions daily that you don’t give any thought to such as heart rate, breathing, digestion, and a myriad of others. Beyond daily maintenance routines, your body is simply a miracle worker working behind the scenes always in an effort to heal and move towards perfect health. Even what […]
Continue Reading »Tesla, one of the greatest inventors of all time, believed in harnessing the energy of the sun to increase human energy. What a better way to do it than by eating plants. Many legendary figures have done just that. Here are some of the greats from a long and ever growing list: Mahatma Gandhi, […]
Continue Reading »My mom was the inspiration for launching virtual laughter events as she’d join my weekly laughter classes in Hawaii. While it may seem like an odd time to be hosting such an event after the recent loss of my mom, laughter really is the best medicine. Laughter is therapy for the body mind and soul […]
Continue Reading »Its autumn, the season for change. Packed full of nutrients, this yummy pumpkin soup is easy to make. Ingredients: 2 cups pumpkin chopped peeled pumpkin chunks 1 organic heirloom carrot 1 stick of chopped organic celery 2 small de-seeded colored sweet peppers (optional) 1 bunch of organic cilantro 1 ripe de-seeded avocado 1″ fresh […]
Continue Reading »YOUth has no change. -Pablo Picasso ~~~~~~~~~~~~~ Go do the things that make your inner child sing. Inside of each and every one of us is a child waiting to be awakened, waiting to play. Answer the question, “What would your inner child like to do today?” and go do that.
Continue Reading »Of all the people on the planet, you talk to yourself the most. Make sure you are saying the right thing. I am honest. I am confident. I am able. I am courageous. I am motivated. I am open. I am valuable. I am loyal. I am brave. I am grateful. I am fearless. […]
Continue Reading »“Whether you think you can or think you can’t, you’re right.” – Henry Ford
Continue Reading »A tropical delight! Red-fleshed Pitaya (Dragon Fruit) This easy to make pink drink is refreshingly simple and a guaranteed party favorite. Also known as pitaya, the purple red flesh is the perfect choice if you want to make a splash. There are three varieties: two have pink skin, one with red flesh and […]
Continue Reading »Please call us at 808-987-6010 or fill out the form below to request an appointment.
Error: Contact form not found.