“The greatest gift you can give yourself is love, the greatest gift you can give to others is to love them with an open heart.” – Dr. John DeMartini The Universe and everything in it is perfectly balanced. Embracing all of the complementary opposites of the world as inward reflections: nice and mean, pretty […]
Continue Reading »May your Easter be blessed with the awesome wonder of a newborn chick. When was the last time you discovered something for the very first time? May you make time to rediscover the wonder all around you. May this be a day to rejoice for all creatures, large and small. A day to rejoice in […]
Continue Reading »When you are busy trying to do everything all by yourself, you leave no room for anyone else to help. In fact, you unwittingly nudge the Universe out of the way. Constant as it is, the Universe waits for an invitation to step in. When you finally surrender, the Universal forces go to work to […]
Continue Reading »The Buzz on Honey: Why are vegans anti honey? Consuming a whole foods plant-based diet, I never fully comprehended why vegans don’t eat honey. After all, it seems innocent enough. Upon further inquiry, I located a definition of veganism by Donald Watson in 1944 that adds clarity and explains a lot, “Veganism is a […]
Continue Reading »Elegant sunglasses, a sporty jacket, a nice pair of slacks, a vogue scarf, an expensive watch, a hot pair of shoes, or a smile. Which of these do people remember? Your smile costs nothing yet it’s what stands out most. People will remember your smile not your outfit. A smile is something people feel […]
Continue Reading »Delicious, Simple and Nutritious Organic Ingredients: 4 stalks of chopped celery 2 peeled chopped carrots 2 cups of peeled pumpkin chunks 1 peeled chunked sweet potato 1 tomato quartered 2 cups purified filtered water Optional: Fresh peeled 1/2″ piece of tumeric and/or ginger root and/or 2 peeled garlic cloves Directions: Blend in high speed blender […]
Continue Reading »There have been many times I have decided to have a good day or a bad day. Holidays, birthdays, and others. Have you ever decided that no matter what you are going to have a good day or a bad one? I remember being in San Francisco for a mini-weekend get-a-way and being determined to […]
Continue Reading »Pleasantly refreshing Revitalizing tangerine, banana and vanilla blend. Add a handful of fresh raspberries for a bright flavor burst. Perfect any time of day for a quick and refreshing energy boost. Ingredients: 4 peeled tangerines 8 peeled frozen bananas 1/8 cup red raspberries (optional) 1 – 2 teaspoons of Madagascar vanilla powder to […]
Continue Reading »May you feel the love that is within you. May you share that love with others. May you be blessed. Valentine’s Day was always an awkward and sometimes sad holiday for me as a younger woman. I felt that if I didn’t have a love in my life, in the form of a […]
Continue Reading »I love who I have been, and I really love who I am becoming. www.livelife.happy.com Everyday we are changing. No one is the same person as when he or she was born. Our bodies change, our minds change, our thoughts change, our attitudes change, our friends change, our lives change. While circumstances arise […]
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